Magnesium Glycinate | Calm Your Nervous System
High-absorption magnesium for tension relief, sleep quality, and stress resilience in one clean daily protocol.
Less than $1.73/nightless than a cup of coffee
- 275 mg absorbable elemental magnesium
- Bioavailable glycinate your body uses
- Feel your jaw unclench within an hour
- Supports restful sleep naturally
275 mg of elemental magnesium as magnesium glycinate - the chelated form, chosen for absorption and a gentle stomach.
Take three capsules with water, 60 minutes before bed. 90 capsules - 30 nights.
Per 3 capsules: 2,500 mg magnesium glycinate, providing 275 mg elemental magnesium (65% Daily Value).
Non-GMO. Gluten-free. Vegan. Third-party tested.
Build your sleep ritual
VS1: Sleep Formula
Add mental calm to complete your nervous system support
VS1: Deep Restore Starter Bundle
Combine with Recovery Cream for full physical relaxation
VS1: Mind Calm Starter Bundle
Complete your evening ritual with Sleep Formula
Less tension. Better sleep. Clearer recovery.
Built for people who hold stress in their body.
Addresses the Root Cause
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
Bioavailable Form Matters
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
How It Fits Your Evening
Shoulders dropping. Mind quieting. That's cellular relaxation happening in real time. The longer you use it, the deeper the effect compounds.
Stacks With Everything
Magnesium pairs beautifully with every other Veluna product. Add Sleep Formula for mental quiet. Add Recovery Cream for physical ritual. Add Collagen for structural support. Each product reinforces the magnesium effect.
The magnesium format and dosing strategy behind consistent results.
First 30 Minutes: Acute Relaxation
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
Cellular Adjustment
Your cells begin replenishing magnesium stores. Muscle tension decreases noticeably. Sleep quality improves. Your nervous system begins rebalancing from chronic alert mode.
Deeper Integration
Cellular magnesium levels normalize. Muscles stay relaxed without effort. Your nervous system's default state shifts from alert to calm.
Week 4+: Sustained Calm
Magnesium becomes your baseline. You notice the difference on days you forget it - proof that your system has rebalanced. Chronic tension becomes rare. Stress no longer escalates to physical tightness.
Honest Talk
This Isn't For Everyone
Magnesium Glycinate is safe for most people, but certain health conditions and medications require caution. Here's who should check first:
Don't buy this if you want an instant knockout.
Magnesium Glycinate is relaxation, not sedation. You'll feel calmer and more relaxed, but you're not being knocked out. If you need pharmaceutical-level sedation, consult a healthcare provider.
Instead, try: Sleep Strips work faster for on-demand effects. For deeper sedation, prescription medications may be needed.
Don't buy this if you have kidney issues.
Magnesium is processed through the kidneys. If you have kidney disease or compromised kidney function, check with your doctor before taking magnesium supplements.
Instead, try: Consult your healthcare provider about safe mineral supplementation for your specific situation.
Don't buy this if you're on certain antibiotics.
Some medications (particularly certain antibiotics and bisphosphonates) interact with magnesium. If you're on regular medications, check with your pharmacist or doctor first.
Instead, try: Your healthcare provider can advise on timing and interactions specific to your medications.
This IS For You If:
You experience chronic muscle tension or stress. You want natural nervous system support. You're not on medications that interact with magnesium. You're willing to take it consistently. You want a supplement that actually absorbs in your body. If this sounds like you, Magnesium Glycinate could be transformative.
Key Ingredients Behind This Formula
2,500 mg (yielding 275 mg elemental magnesium): Glycinate is the chelated form of magnesium - the most bioavailable form your body can absorb. Unlike other magnesium supplements that pass through unabsorbed, Magnesium Glycinate actually gets into your cells where it binds to GABA receptors and tells your nervous system to relax. The 275 mg dose is clinically optimal for nervous system support without digestive effects.
Supplement Facts & Ingredients
Exactly what is in this product, at the amounts on the label.
3 Capsules Serving • 30 Servings
Take 30-60 minutes before bed
Magnesium Glycinate
2,500 mg (yielding 275 mg elemental magnesium)Glycinate is the chelated form of magnesium - the most bioavailable form your body can absorb. Unlike other magnesium supplements that pass through unabsorbed, Magnesium Glycinate actually gets into your cells where it binds to GABA receptors and tells your nervous system to relax. The 275 mg dose is clinically optimal for nervous system support without digestive effects.
Use nightly for best results, or as needed for tension relief
Take consistently as directed, as part of a regular routine. Individual experiences vary.
Why Veluna
How Veluna compares
A cleaner, more complete approach to better nights and better mornings.
| Feature | Veluna | Typical alternatives |
|---|---|---|
| Comprehensive nightly support | Designed for full sleep routine support | Often single-function only |
| Clean, quality-first formulation | Thoughtfully formulated and quality checked | Quality standards vary widely |
| Flexible commitment | Subscribe, pause, skip, or cancel anytime | Rigid refill or one-off purchasing |
What Veluna Customers Say
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual. This helped with my evening routine and to actually rest. I wake up feeling restored
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual. This helped with my evening routine and to actually rest. I wake up feeling restored
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual. This helped with my evening routine and to actually rest. I wake up feeling restored
Magnesium Glycinate FAQs
Each three-capsule serving provides 275 mg of elemental magnesium. The NIH sets the upper limit for magnesium from supplements at 350 mg a day for adults, so one serving sits below it. Magnesium from food does not count toward that limit. If you take other products that contain magnesium, add them up.
Bioavailability. Glycinate is chelated, meaning the magnesium is bound to glycine (an amino acid). This allows your digestive system to absorb it efficiently. Other forms (oxide, citrate) often pass through your system unabsorbed, giving you no benefit. With Glycinate, you actually get what you pay for.
Yes to both. Magnesium glycinate and magnesium bisglycinate are two names for the same compound: magnesium bound to two molecules of the amino acid glycine. That bond is what "chelated" means. Read more in magnesium glycinate vs. bisglycinate.
We do not promise a timeline. Magnesium is a mineral you take consistently, not something that acts in one night. Take it daily as part of a steady evening routine. If it is not for you, the 30-Night Money-Back Guarantee applies.
Absolutely. Magnesium stacks beautifully with Sleep Formula, Recovery Cream, Ashwagandha, or any other relaxation-supporting product. In fact, they work better together. Each product reinforces the magnesium effect from a different angle.
Magnesium is an essential mineral that you also get from food, and it is not a sedative. You can stop taking it at any time. If you have kidney disease, talk to a healthcare professional before using magnesium supplements.
About half of US adults get less magnesium from food than the estimated average requirement. A supplement is one way to add to what you get from foods such as nuts, seeds, legumes and leafy greens. It does not replace a varied diet.
Every order is backed by our 30-Night Money-Back Guarantee. Try Magnesium Glycinate for a full cycle. If you don't feel a genuine difference in your tension and sleep quality, contact us for a full refund. No questions, no hassle.