Ayurvedic Complex | Reset Your Sleep-Wake Rhythm
Nightly herbal support for rhythm alignment and cleaner mornings in one structured evening ritual. Built as a complete protocol, not a one-off fix.
Less than $1.46/night — less than a cup of coffee
- A traditional multi-herb Ayurvedic blend
- Includes ashwagandha, turmeric, holy basil and brahmi
- 17 botanicals at disclosed amounts
- Taken as part of an evening routine
Recovery Cream is a bedtime-specific topical cream designed to help your body transition from "tired but wired" to deep, restorative sleep. It combines cooling menthol for immediate physical relaxation signals with hydrating aloe and grapeseed oil to nourish your skin, plus calming essential oils that create a spa-like ritual signaling your body: it's time to rest.
The "Cool-to-Calm" Technology: Recovery Cream uses a dual-action approach. Phase 1 (Instant): Natural menthol provides an immediate cooling sensation on the skin, creating a thermal distraction that helps your nervous system shift from alert to calm. Phase 2 (Sustained): While the cooling sensation helps your body settle, hydrating aloe and grapeseed oil nourish your skin, and the calming essential oil blend creates a spa-like ritual that becomes part of your bedtime routine.
Take Recovery Cream 30 minutes before bed. Apply to tension points (shoulders, neck, lower back, or soles of feet), massage gently until absorbed, and let the cooling sensation and calming aroma help your body unwind. Pro tip: Apply to the soles of your feet for fastest absorption and deeper sleep cycles.
4 Science-Backed Ingredients:
- Menthol: Provides cooling sensation → Thermal distraction → Signals body to relax
- Aloe Vera: Deep hydration → Skin nourishment → Supports recovery
- Grapeseed Oil: Locks in moisture → Non-greasy absorption → Dry-glide feel
- Essential Oil Blend: Calming aroma → Sensory ritual → Bedtime signal
Build your sleep ritual
VS1: Ashwagandha
Add single-herb adaptogens for deeper stress support
VS1: Sleep Formula
Combine for complete nervous system reset
VS1: Circadian Reset Starter Bundle
Complete sleep-wake cycle optimization
Retrain rhythm, do not force sedation.
Built for sustainable sleep timing and better morning readiness.
Retunes Your Circadian Rhythm
Your body runs on a 24-hour cycle controlled by light, temperature, and herbs. The Ayurvedic Complex signals to your nervous system when it's time to wake and when it's time to sleep. You're not forcing sleep - you're reminding your system what it already knows how to do.
Supports Natural Melatonin Production
Melatonin is your body's sleep signal hormone. Modern life suppresses it - blue light, artificial schedules, stress. The Ayurvedic Complex contains herbs that signal your pineal gland to produce melatonin naturally, at the right time of day.
Reduces Time Falling Asleep
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
Builds Long-Term Sleep Architecture
This isn't a nightly sleep prop. This rebuilds your sleep architecture from the inside out. After consistent use, your sleep becomes deeper, more continuous, and more restorative. Your circadian rhythm stays strong even on travel or stressful weeks.
The nightly progression from dysregulated rhythm to stable cadence.
Nights 1-3: Nervous System Recognition
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
Melatonin Signaling Strengthens
Built to be used consistently rather than to hit a schedule. Individual experiences vary.
Circadian Rhythm Restoration
Your body's natural 24-hour rhythm re-establishes itself. Sleep becomes consistent and continuous. You sleep through the night without fragmentation. Morning wakefulness happens naturally, without the need for alarms to jolt you.
Weeks 4+: Resilient Circadian Architecture
Your circadian rhythm becomes strong and resilient. Even on travel, stress, or late nights, your sleep recovers faster. You've rebuilt the neural pathways that control your sleep-wake cycle. This becomes your new baseline.
Honest Talk
This Isn't For Everyone
The Ayurvedic Complex rebuilds circadian rhythm. But certain lifestyles and medications require caution. Here's who should check first:
Don't buy this if you need instant sleep (occasional insomnia).
The Ayurvedic Complex rebuilds your circadian rhythm over weeks. It won't knock you out tonight. If you have occasional sleeplessness and need something for tonight, this isn't it.
Instead, try: Sleep Strips work fast. The Ayurvedic Complex is for chronic circadian rhythm disruption.
Don't buy this if you're on sleep medications.
The Ayurvedic Complex works by retraining your nervous system. If you're on prescription sleep medication, combining them without medical approval could cause over-sedation. Check with your doctor first.
Instead, try: Ask your doctor about tapering sleep medication while adding circadian support. Many people can reduce medication as their rhythm rebuilds.
Don't buy this if you work rotating night shifts.
The Ayurvedic Complex is designed to build a consistent circadian rhythm. If you work rotating shifts, your body deliberately needs to override its circadian rhythm. This complex might work against your need.
Instead, try: If you work nights, focus on consistent sleep timing within your schedule, plus light exposure management.
This IS For You If:
You have chronic sleep issues related to a broken circadian rhythm. You want to rebuild your sleep naturally rather than medicate it. You're willing to use it consistently. You don't work rotating night shifts. You're not on prescription sleep medications without medical approval. You're ready to retrain your body's natural sleep-wake cycle. If this is you, the Ayurvedic Complex could transform your sleep quality.
Key Ingredients Behind This Formula
150 mg of turmeric root per capsule, a traditional Ayurvedic botanical.
Research linked here relates to individual ingredients and does not establish that the finished Veluna product has been clinically studied or will produce the same results.
Supplement Facts & Ingredients
Exactly what is in this product, at the amounts on the label.
1 capsule Serving • 60 Servings
Take 1-2 hours before bed for best circadian signaling
Turmeric Root (95% extract)
150 mg150 mg of turmeric root per capsule, a traditional Ayurvedic botanical.
Ashwagandha Root (2.5% extract)
125 mg125 mg of ashwagandha root per capsule, a traditional Ayurvedic botanical.
Cinnamon Bark Powder
75 mg75 mg of cinnamon bark powder per capsule, a traditional Ayurvedic botanical.
Brahmi Leaves (20% extract)
75 mg75 mg of brahmi leaves per capsule, a traditional Ayurvedic botanical.
Holy Basil Leaf (2% extract)
50 mg50 mg of holy basil leaf per capsule, a traditional Ayurvedic botanical.
Triphala Powder
50 mg50 mg of triphala powder per capsule, a traditional Ayurvedic botanical.
Garlic Bulb (1% extract)
25 mg25 mg of garlic bulb per capsule, a traditional Ayurvedic botanical.
Trikatu Powder
25 mg25 mg of trikatu powder per capsule, a traditional Ayurvedic botanical.
Amla Fruit Powder
25 mg25 mg of amla fruit powder per capsule, a traditional Ayurvedic botanical.
Sandalwood Wood Powder
25 mg25 mg of sandalwood wood powder per capsule, a traditional Ayurvedic botanical.
Cloves Bud Powder
25 mg25 mg of cloves bud powder per capsule, a traditional Ayurvedic botanical.
Celery Seed Powder
25 mg25 mg of celery seed powder per capsule, a traditional Ayurvedic botanical.
Licorice Root Powder
25 mg25 mg of licorice root powder per capsule, a traditional Ayurvedic botanical.
Shilajit
25 mg25 mg of shilajit per capsule, a traditional Ayurvedic botanical.
Cordyceps (mycelium)
25 mg25 mg of cordyceps per capsule, a traditional Ayurvedic botanical.
Lavender Powder (whole plant)
25 mg25 mg of lavender powder per capsule, a traditional Ayurvedic botanical.
Peppermint Leaf Powder
25 mg25 mg of peppermint leaf powder per capsule, a traditional Ayurvedic botanical.
Each container is a concentrated 2-week circadian recalibration cycle. Most people notice rhythm shifts within this first cycle. For complete restoration, use 2-3 cycles consecutively.
Take consistently as directed, as part of a regular routine. Individual experiences vary.
Why Veluna
How Veluna compares
A cleaner, more complete approach to better nights and better mornings.
| Feature | Veluna | Typical alternatives |
|---|---|---|
| Comprehensive nightly support | Designed for full sleep routine support | Often single-function only |
| Clean, quality-first formulation | Thoughtfully formulated and quality checked | Quality standards vary widely |
| Flexible commitment | Subscribe, pause, skip, or cancel anytime | Rigid refill or one-off purchasing |
Ayurvedic Complex FAQs
Take it as a consistent part of your evening routine rather than watching for a particular day. A consistent evening wind-down - same cues, same order, every night - is one of the best-supported things you can do for sleep. Individual experiences vary.
Sleep Formula quiets your mind and calms racing thoughts (works on mental calm). The Ayurvedic Complex retrains your circadian rhythm (works on nervous system timing). Together, they're powerful - Sleep Formula for mental quiet, Ayurvedic Complex for rhythm restoration. Most people benefit from both.
Take it as a consistent part of your evening routine rather than watching for a particular day. A consistent evening wind-down - same cues, same order, every night - is one of the best-supported things you can do for sleep. Individual experiences vary.
Take it as a consistent part of your evening routine rather than watching for a particular day. A consistent evening wind-down - same cues, same order, every night - is one of the best-supported things you can do for sleep. Individual experiences vary.
No. The Ayurvedic Complex is designed to retrain your rhythm so morning wakefulness is natural. Most people report waking more naturally without grogginess. Your body wakes because it's naturally time to wake, not because the herbs are still present in your system.
Yes. Magnesium is muscular relaxation. The Ayurvedic Complex is nervous system circadian signaling. Together they work synergistically - your muscles relax while your circadian rhythm is being retrained. Many people use both for maximum sleep quality and next-day recovery.
Every order is backed by our 30-Night Money-Back Guarantee. We recommend completing at least one full 2-week cycle before judging results. If the Ayurvedic Complex doesn't improve your sleep-wake rhythm, contact us for a full refund.