Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Organic Ashwagandha Capsules bottles on white, on a warm linen background
The Slow Hour: Mind Calm Starter. By day: Ashwagandha; 60 min: Magnesium Glycinate. Then lights out.
Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Ashwagandha bottles lying on sunlit cream bedding
Veluna Mind Calm Starter Bundle on grey, a hand touching the Ashwagandha bottle beside Magnesium Glycinate
Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Ashwagandha bottles on a nightstand in a sunlit bedroom

Mind Calm Starter | Daily Calm Baseline

Includes: Magnesium Glycinate and Organic Ashwagandha

A focused protocol for steadier mood and lower stress reactivity in a simple daily system.

Ships in 3 business days Free gift Mind Calm Reset Guide included with every subscription

From $1.98/night

No melatonin

Bought separately, these 2 cost $91.00. As a set: $79.00.

  • GMP-Compliant
    Manufacturing
  • FDA-Registered
    Facilities
  • 30-Night
    Money-Back Guarantee
  • The foundation of the Mind Calm ritual
  • Dual nervous system support
  • Progressive improvement
  • Complete standalone solution

Mind Calm is for you if

  • Your mind keeps going at lights out.
  • Stress follows you into the evening.
  • You want a routine, not one pill at bedtime.

Purchase Type:

Schedule:

Free US shipping on orders of $50+ or with a subscription.

30 nights or your money back. No need to send it back. Details

30-Night Money-Back Guarantee
Free US Shipping on $50+
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  • Organic Ashwagandha: 650 mg of organic ashwagandha root per capsule with 5 mg organic black pepper - one capsule morning and evening.
  • Magnesium Glycinate: 275 mg of elemental magnesium as magnesium glycinate - the chelated form, chosen for absorption and a gentle stomach.
  • Organic Ashwagandha: Take one capsule in the morning and one in the evening with water. 60 capsules - 30 days.
  • Magnesium Glycinate: Take three capsules with water, 60 minutes before bed. 90 capsules - 30 nights.

Add to your evening

Sleep Formula CapsulesBotanicals with 2 mg melatonin, two capsules before bed$52.00
Recovery CreamCooling aloe and menthol cream, no melatonin$47.00
GMP-Compliant Manufacturing
FDA-Registered Facilities
Certificates of Analysis on Request
30-Night Money-Back Guarantee
GMP-Compliant Manufacturing
FDA-Registered Facilities
Certificates of Analysis on Request
30-Night Money-Back Guarantee
GMP-Compliant Manufacturing
FDA-Registered Facilities
Certificates of Analysis on Request
30-Night Money-Back Guarantee
Starter protocol

Lower daily reactivity and feel more stable.

Built to provide complete starter-level value without overcomplicating your routine.

Ashwagandha Supports a Healthy Stress Response

Built to be used consistently rather than to hit a schedule. Individual experiences vary.

Magnesium Provides Physical Calm

Stress lives in your body - tight shoulders, knotted stomach, shallow breathing. Magnesium Glycinate tells your muscles and nervous system to release that tension. Physical relaxation is the foundation of mental calm.

Two Products, Two Mechanisms

One builds resilience (Ashwagandha), one supports normal muscle and nervous-system function (Magnesium). Together they work from two directions - an adaptogen and a mineral.

Enough for Most People

Ashwagandha builds long-term resilience, Magnesium provides immediate physical calm. Together they work from two directions - adaptogenic and mineral-based. Many people stay here long-term. If you want a backup for off nights, the Booster adds Sleep Strips.

Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Organic Ashwagandha Capsules bottles on white, on a warm linen background
Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Ashwagandha bottles on a nightstand in a sunlit bedroom

The Slow Hour · Mind Calm

Each step has its time. Then lights out.

Everything for the hour before bed, in one box. No guessing what to take or when.

  1. By dayAshwagandha
  2. 60 minMagnesium Glycinate
  3. 30 minSleep Formula
  4. 15 minSleep Strips, on nights that need one

30 nights or your money back. No need to send it back.

The evening, in numbers

You are not the only one still awake.

Figures from US public-health sources. They describe adults in general, not Veluna results.

1 in 3

Short on rest

About 1 in 3 US adults report not getting enough rest or sleep every day.

Source: NIH (NHLBI)

14.5%

Trouble falling asleep

In 2020, 14.5% of US adults had trouble falling asleep most days or every day.

Source: CDC, 2020

17.8%

Trouble staying asleep

In 2020, 17.8% of US adults had trouble staying asleep most days or every day.

Source: CDC, 2020

7+

Hours a night

The CDC recommends 7 or more hours of sleep a night for adults aged 18 to 60.

Source: CDC sleep guidance

Complete Ritual System

Organic Ashwagandha Capsules, 650 mg

Ashwagandha

Role: Stress Modulator

Timing: Daily with food

Price: $39.00

Supports a healthy stress response so your days feel steadier and your evenings easier to settle into.

Ingredient-level research: view the PubMed study ↗

Why These Components Work Together

Targets stress chemistry and physical tension together.

Three evenings

Compare the three rituals

You are here

Mind Calm

A head that will not stop at lights out.

  1. By dayAshwagandha
  2. 60 minMagnesium Glycinate
  3. 30 minSleep Formula
  4. 15 minSleep Strips, only on nights that need one

MelatoninSleep Formula (2 mg) and Sleep Strips (1 mg)

Full set$129.00 one time, or from $3.23/night on a plan

  • Starter: Magnesium Glycinate + Ashwagandha
  • Booster: Sleep Formula + Sleep Strips

Deep Restore

A body still holding the day.

  1. By dayCollagen Peptides
  2. 60 minMagnesium Glycinate
  3. 30 minSleep Formula
  4. Lights outRecovery Cream

MelatoninSleep Formula (2 mg)

Full set$129.00 one time, or from $3.23/night on a plan

  • Starter: Recovery Cream + Magnesium Glycinate
  • Booster: Collagen Peptides + Sleep Formula
See Deep Restore

Sacred Soothe

When short nights show on your face.

  1. By dayAshwagandha
  2. EveningHyaluronic Acid Serum
  3. 45 minSleep Plus Collagen Cream
  4. 30 minSleep Formula

MelatoninSleep Formula (2 mg) and the night cream (on skin)

Full set$129.00 one time, or from $3.23/night on a plan

See Sacred Soothe

Not sure? Take the short quiz. Starter and Booster together make the Full set.

Read the label

What is in each product

Tap a product to see its full label, at the amounts printed on it.

Magnesium Glycinate CapsulesTake three capsules with water, 60 minutes before bed. View labelHide label

Supplement Facts

Serving Size 3 capsules
Servings Per Container 30

Amount Per Serving% Daily Value
Magnesium (elemental) (from 2,500 mg Magnesium Glycinate) 275 mg65%

* Daily Value not established.

Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour

Organic Ashwagandha CapsulesTake one capsule in the morning and one in the evening with water. View labelHide label

Supplement Facts

Serving Size 1 capsule
Servings Per Container 60

Amount Per Serving% Daily Value
Organic Ashwagandha (Withania somnifera) root 650 mg*
Organic Black Pepper (Piper nigrum) fruit 5 mg*

* Daily Value not established.

Other ingredients: Pullulan capsule

What to expect

Your first 30 nights

A routine, not a promise. Here is how the month usually goes.

1Night 1Set your hour
Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Ashwagandha bottles lying on sunlit cream bedding

Pick a time and keep it

Choose when your evening ends. Count back an hour: big light off, lamp on. Then each step at its own time in that hour.

2Week 2The clock remembers
Veluna Mind Calm Starter Bundle on grey, a hand touching the Ashwagandha bottle beside Magnesium Glycinate

Same time, same sequence

By now the steps take less thought. Keep the time steady most nights, weekends included, and let the sequence do the remembering.

3Night 30Your call
Veluna Mind Calm Starter Bundle, Magnesium Glycinate and Ashwagandha bottles on a nightstand in a sunlit bedroom

Keep it, or your money back

If it is not right for you within 30 nights, write to us and we will refund you. No need to send it back.

Mind Calm Starter Bundle

From $1.98/night on a plan, or $79.00 one time

  • 30 nights or your money back
  • Free US shipping on plans
  • Skip, pause or cancel anytime

Why Veluna

How Veluna compares

A cleaner, more complete approach to better nights and better mornings.

Feature Veluna Typical alternatives
Comprehensive nightly support Designed for full sleep routine support Often single-function only
Clean, quality-first formulation Thoughtfully formulated and quality checked Quality standards vary widely
Flexible commitment Subscribe, pause, skip, or cancel anytime Rigid refill or one-off purchasing

From the founder

Sleep is a sequence, not a switch.

I'm George Mikhail, and I started Veluna. Every product here has its own place in the hour before bed, each at its own time. The idea is that the routine does the work of remembering, so you don't have to.

If your set isn't right for you within thirty nights, write to me and I'll make it right. Questions first? I read every one.

Dr. George Mikhail, founder of Veluna Sleep
Dr. George MikhailFounder, Veluna Sleepdream@velunasleep.com

What Veluna Customers Say

I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.

Gigi M.

Gigi M.

Customer

You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.

Sam M.

Sam M.

Customer

Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.

Gina M.

Gina M.

Customer

Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.

Mikhail G.

Mikhail G.

Customer

I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.

Gigi M.

Gigi M.

Customer

You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.

Sam M.

Sam M.

Customer

Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.

Gina M.

Gina M.

Customer

Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.

Mikhail G.

Mikhail G.

Customer

I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.

Gigi M.

Gigi M.

Customer

You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.

Sam M.

Sam M.

Customer

Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.

Gina M.

Gina M.

Customer

Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.

Mikhail G.

Mikhail G.

Customer

Buyer Clarity

This Isn't For Everyone

We would rather be clear than overpromise.

✗

Don't buy this if you want instant, permanent results overnight.

These protocols work best with consistent use over weeks, not as a one-night miracle.

Instead, try: Choose a single product if you only want one step.

✗

Don't buy this if you won't follow a consistent routine.

Ritual-based products compound with rhythm and adherence. Inconsistent use limits outcomes.

Instead, try: Start with a simpler daily product before moving into a full ritual stack.

✗

Don't buy this if you expect this to replace medical care.

These products support wellness and recovery but are not intended to diagnose, treat, cure, or prevent disease.

Instead, try: Work with a licensed healthcare professional for medical diagnosis and treatment.

This IS For You If

This is designed for people whose evenings are busy, overstimulated or stressful

Mind Calm Starter FAQs

We do not promise a timeline or a specific result, and responses vary from person to person. What you can count on is the routine.

Night 1: the evening has a shape. Each step has its own time, so there is nothing to decide.

Week 2: the steps start to feel automatic.

Night 30: enough nights to judge for yourself. If it is not for you, the 30-night money-back guarantee covers it, and there is no need to send anything back.

Starter: Daily resilience + physical calm (Ashwagandha + Magnesium). Booster: adds Sleep Formula and Sleep Strips. Full: all four Mind Calm products.

If you want a backup for off nights, the Booster and Full sets add Sleep Strips.

Absolutely. Start with the Starter, then upgrade when you want Sleep Formula and Sleep Strips too.

Every order is backed by our 30-Night Money-Back Guarantee. Give it a full 4-week cycle for the adaptogenic effects to build. If you are not happy with it, contact us for a full refund.

Mind Calm Starter Bundle

From $1.98/night on a plan, or $79.00 one time

  • 30 nights or your money back
  • Free US shipping on plans
  • Skip, pause or cancel anytime