Ingredients Valerian Root

Botanical extract (root)

Valerian Root

A root used in traditional herbal practice for centuries, often taken in the evening.

In Veluna

ProductAmount, from the labelWhen
Sleep Formula150 mg valerian extract (root) per 2 capsules30 to 60 minutes before bed
Sleep Strips50 mg valerian root extract per strip15 to 30 minutes before bed, on occasional nights only

Found in

Before you use it

Talk to your doctor before use if you are pregnant or nursing, take medication or have a medical condition.

Further reading

All ingredients · Find your ritual