Ingredients Melatonin

Hormone, made in a lab for supplements

Melatonin

A hormone the body produces in response to darkness. The melatonin in supplements is made in a lab. Veluna keeps the amount low and ties it to a time in the evening.

In Veluna

ProductAmount, from the labelWhen
Sleep Formula2 mg per 2 capsules30 to 60 minutes before bed
Sleep Strips1 mg per strip15 to 30 minutes before bed, on occasional nights only
Sleep Plus Collagen Cream2.4 mg per 1/4 teaspoon, applied to skin45 to 60 minutes before bed; no more than 1/2 teaspoon a night

Found in

Before you use it

Do not use if you are pregnant or nursing, or on anyone under 18. Talk to your doctor first if you take medication, have a medical condition, or already use another melatonin product. Sleep Formula, Sleep Strips and Sleep Plus Collagen Cream all contain melatonin, so check each label before combining them. Melatonin may cause drowsiness: use it only in the evening, and do not drive or operate machinery afterwards.

Further reading

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