Magnesium Glycinate Capsules, 275 mg Elemental Magnesium
Magnesium bound to glycine, also sold as magnesium bisglycinate or chelated magnesium. 275 mg of elemental magnesium in each three-capsule serving.
60 minutes before bed three capsules with water
Less than $1.73/night
- 275 mg elemental magnesium per serving
- Chelated glycinate (bisglycinate) form
- 90 capsules, 30 servings
- Vegan, gluten-free, Non-GMO
275 mg of elemental magnesium as magnesium glycinate - the chelated form, chosen for absorption and a gentle stomach.
Take three capsules with water, 60 minutes before bed. 90 capsules - 30 nights.
Per 3 capsules: 2,500 mg magnesium glycinate, providing 275 mg elemental magnesium (65% Daily Value).
Non-GMO. Gluten-free. Vegan. Third-party tested.
Build your sleep ritual
Sleep Formula Capsules, Botanicals with 2 mg Melatonin
Sleep Formula: a two-capsule evening blend of botanicals and 2 mg of melatonin.
Deep Restore Starter Bundle
Deep Restore Starter: Magnesium Glycinate plus Recovery Cream, a cooling aloe and menthol body cream.
Mind Calm Starter Bundle
Mind Calm Starter: Magnesium Glycinate plus Organic Ashwagandha.
Chelated magnesium, clearly labelled
Three capsules, 275 mg of elemental magnesium, no proprietary blend.
275 mg elemental magnesium
Each three-capsule serving provides 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate. The Daily Value share is on the Supplement Facts label below.
Glycinate, bisglycinate, chelated
Three names you will see on labels for the same compound: magnesium bound to the amino acid glycine.
How it fits your evening
Take three capsules once daily. Taking them at the same time each evening makes the habit easy to keep.
Pairs with the rest of the range
Magnesium Glycinate contains no melatonin. It is sold on its own and in the Mind Calm Starter and Deep Restore Starter bundles.
Honest Talk
This Isn't For Everyone
Magnesium is not right for everyone. Here is who should check with a healthcare professional first:
Don't buy this if you are looking for melatonin.
Magnesium Glycinate is a mineral supplement and contains no melatonin.
Instead, try: Veluna's low-dose melatonin products are Sleep Strips (1 mg) and Sleep Formula (2 mg).
Don't buy this if you have kidney issues.
Magnesium is processed through the kidneys. If you have kidney disease or compromised kidney function, check with your doctor before taking magnesium supplements.
Instead, try: Consult your healthcare provider about safe mineral supplementation for your specific situation.
Don't buy this if you're on certain antibiotics.
Some medications (particularly certain antibiotics and bisphosphonates) interact with magnesium. If you're on regular medications, check with your pharmacist or doctor first.
Instead, try: Your healthcare provider can advise on timing and interactions specific to your medications.
This IS For You If:
You want a chelated magnesium with the elemental amount on the label. You are happy to take three capsules a day. You do not have kidney disease and do not take medication that interacts with magnesium, or your doctor has cleared it.
Key Ingredients Behind This Formula
2,500 mg of magnesium glycinate provides 275 mg of elemental magnesium (65% Daily Value). Glycinate is a chelated form: the magnesium is bound to the amino acid glycine. Magnesium supports normal muscle and nervous-system function.
Supplement Facts & Ingredients
Exactly what is in this product, at the amounts on the label.
3 Capsules Serving • 30 Servings
Take 3 capsules with water, 60 minutes before bed
Magnesium Glycinate
2,500 mg (yielding 275 mg elemental magnesium)Glycinate is a chelated form of magnesium: the magnesium is bound to the amino acid glycine. 2,500 mg of magnesium glycinate provides 275 mg of elemental magnesium.
Take daily, as the label directs.
Take consistently as directed, as part of a regular routine. Individual experiences vary.
What Veluna Customers Say
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.
I wanted better sleep and better skin, and honestly most stuff only does one or the other. My skin’s looking better and I’m sleeping way deeper. It’s become my favorite way to wind down at night.
You know that feeling where you’re exhausted but your brain’s running through everything? That was me. I’m finally sleeping through the night. No zombie mornings either, which I was worried about.
Running my own business means I’m always on, and my sleep was terrible. Stress, late nights, early mornings, you know how it is. I tried everything, but nothing stuck. Veluna’s ritual helped me shut down at night. Best part? I wake up clear-headed and ready to make decisions.
Training hard but not recovering well. Sleep was broken, and I felt it. Veluna’s ritual helped my evening routine, and helped me actually rest. I wake up feeling restored.
Magnesium Glycinate FAQs
Each three-capsule serving provides 275 mg of elemental magnesium. The NIH sets the upper limit for magnesium from supplements at 350 mg a day for adults, so one serving sits below it. Magnesium from food does not count toward that limit. If you take other products that contain magnesium, add them up.
Yes. It is vegan, gluten-free and Non-GMO, according to the manufacturer's product listing. The capsule is hypromellose, a plant-based material.
The label says three capsules once daily and does not set a time. Many people take magnesium in the evening as part of a wind-down routine.
90 capsules, which is 30 servings of three capsules.
Glycinate is chelated: the magnesium is bound to the amino acid glycine. Forms differ in how much magnesium they carry and how well they dissolve; the NIH Office of Dietary Supplements notes that forms which dissolve well in liquid are absorbed more completely than less soluble forms such as magnesium oxide. Glycinate is the form we chose.
Yes to both. Magnesium glycinate and magnesium bisglycinate are two names for the same compound: magnesium bound to two molecules of the amino acid glycine. That bond is what "chelated" means. Read more in magnesium glycinate vs. bisglycinate.
We do not promise a timeline. Magnesium is a mineral you take consistently, not something that acts in one night. Take it daily as part of a steady evening routine. If it is not for you, the 30-Night Money-Back Guarantee applies.
Magnesium Glycinate contains no melatonin and can sit in the same evening routine as other Veluna products. If you take medication, especially antibiotics or bisphosphonates, check timing with your pharmacist or doctor.
Yes. Magnesium is an essential mineral that you also get from food, and you can stop the supplement whenever you like. If you have kidney disease, talk to a healthcare professional before using magnesium supplements.
About half of US adults get less magnesium from food than the estimated average requirement. A supplement is one way to add to what you get from foods such as nuts, seeds, legumes and leafy greens. It does not replace a varied diet.
Every order is backed by our 30-Night Money-Back Guarantee. Not satisfied within 30 nights of delivery? Email dream@velunasleep.com for a full refund. On subscriptions, the guarantee covers your first order.